International Day of Yoga (IDY), Yoga day or Antarashtriya Yoga Divas is an annual event celebrated all over the world on June 21 since its inception in 2015. To observe with the thematic message of “Be With Yoga, Be at Home”, Volunteers of Guru Nanak Khalsa College for Women, Model Town Ludhiana celebrated International Day of Yoga on 21 June 2021at their homes with their families. 89 volunteers of our college shared their videos and pictures in different yoga poses.
Regular practice of yoga will surely help students achieve a better life, physically, mentally and spiritually. During this tough time of Covid, Yoga will help in boosting immunities and improving the mental health.
Principal of the college Mrs. Maninder Kaur encouraged the students to practise yoga regularly to remain physically fit.